Анастасія

Position applied for:
Fitness trainer

PERSONAL DATA

First and last name
Anastasiia Chernyshova
Nationality, Gender
Ukrainian, female
Country & city of residence
Ukraine, Odesa
Date and place of birth
11.03.1995
Age / Height / Weight
28
160
52
Status / Children
Single
No
No. Passport / Expiry
GG855268
26.09.2033
Contacts
Mob.: [открыть контакты](см. выше в блоке «контактная информация»)
Home:
e-mail: [открыть контакты](см. выше в блоке «контактная информация»)
Skype ID:
Anastasiia Chernyshova
Facebook link
[открыть контакты](см. выше в блоке «контактная информация»)

VK link

Instagram link
_wei_nihao_
Driving license / Year
B/2021

Health / Smoker
Excellent
No
Do you have experience overseas? If yes, where?
Yes. Bulgaria, Mexico
Have you ever been in Middle East? (If yes, please list countries and if was for tourism or for work purposes)
Yes, UAE for tourism purpose

NOTE: Please evaluate each skill of the language known (Written, Spoken, Understanding) within the scale from 2 to 5 and mark with + or any other relevant sign on the opposite side of each language.

2 - Average, not at ease communicating
3 - Good, can have a basic discussion
4 - Pretty fluent, comfortable and at ease
5 - Fluent, with excellent vocabulary

LANGUAGE
Written
Spoken
Understanding

2
3
4
5
2
3
4
5
2
3
4
5
English +

+

+

+
Russian +

+

+

+
French +
+

+

+

German

Italian

Arabic

Spanish +

+

+

+

ADDITIONAL INFO

TOEFL Score (if tested)

Other tests (if tested)

Other Diplomas or Certificates (use blank page of you need more space)

Computer Level
Basic
Medium
Advanced

+

EDUCATION-Institution
Specialization
Duration,
years
Year of graduation/City/ Country
Odessa National Polytechnic University (high education)
Management of foreign activity (master’s degree)
2012-2019
2019/Odesa/Ukraine
DNK Fitness school
Gym instructor
Jun 2020-Sep 2020
2020/Odesa/Ukraine
DNK Fitness school
Stretching instructor
May2021-Aug 2021
2021/Odesa/Ukraine
International Education Centre «Expert X»
Pilates instructor
Sep 2021-
Jan 2022
2022/Odesa/Ukraine
International Education Centre «Expert X»
Rehab trainer
Jun 2023 -Aug 2023
2023/Odesa/Ukraine

WORK EXPERIENCE
Position
Personal trainer, gym and stretching instructor
Company’s name
Language Of Body
Period / City / Country
Aug 2020 – Jul 2022/Odesa/Ukraine
Responsibilities
Training clients on a variety of strength trainings, cardio and stretching exercises.
Creating individual workout programs and nutritional plans according to fitness goals of clients.
Advising clients on health, nutrition and lifestyle changes.
Conducting introductory training for new members of fitness club.
Checking all gym equipment for safe and proper use.

WORK EXPERIENCE
Position
Personal trainer, gym instructor
Company’s name
Military Gym Premium
Period / City / Country
May 2021- Jan 2022/Odesa/Ukraine
Responsibilities
Assist clients in achieving their fitness goals such as weight loss, muscle gain, improving flexibility, strength, endurance.
Creating effective exercise programs for clients according to their fitness levels and goals.
Maintaining order and cleanliness in gym, checking gym equipment.

WORK EXPERIENCE
Position
Stretching and pilates instructor
Company’s name
DNK Fitness club
Period / City / Country
Jul 2021- Jul 2022/Odesa/Ukraine
Responsibilities
Group stretching and pilates trainings
Leading fitness groups of 10-15 clients three times per week.
Offering exercise modifications according to client’s fitness levels

WORKING TIME
I am willing to work
Less than 40 hours / week

40 – 50 hours / week
+

More than 50 hours / week

I confirm that the information of application form is real: yes
Date: 18.12.2023